Cervical spine pain, commonly known as neck pain, is a widespread issue that often emerges without an identifiable trigger. This discomfort can strike from simple daily activities, such as waking up in the morning, or rapid head movements. Today, with the pervasive use of digital devices like computers, tablets, and smartphones, we’re observing a rise in the incidence of neck pain.
Neck pain may stem from various factors. It could be work-related, resulting from maintaining an uncomfortable posture for prolonged periods. It could be activity-related, perhaps due to excessive strain or incorrect techniques during sports or exercises. Sometimes, it could be the aftermath of a motor vehicle accident or a sports injury. Surprisingly, neck pain can also occur without any evident reason.
Regardless of the cause, early intervention remains the best approach to manage neck pain. By consulting with our experienced musculoskeletal physiotherapists at BHPC, you can effectively alleviate your pain and expedite your journey back to a normal, pain-free life.
Headaches are a common affliction that we all face at one time or another. They can range from simple tension headaches to more complex types. It’s estimated that at least 15% of our population relies on medication to manage headache symptoms, with those aged between 25 and 44 being particularly susceptible.
Headaches can be attributed to a myriad of causes, from injuries and physical exertion to everyday activities and motor vehicle accidents. In some cases, chronic conditions such as arthritis can be a trigger, and occasionally, headaches may occur without any discernible reason.
If you’re grappling with persistent headaches, it’s worth consulting with a physiotherapist who specializes in headache management. Our Musculoskeletal Physiotherapists at BHPC are not only well-trained but also have considerable experience in assessing and treating various types of headaches. Their expertise can provide effective relief and restore your well-being.