Clinic Location
Level 1 8 Elizabeth Macarthur Dr, Bella Vista NSW 2153
Clinic Hours
Open 6 days Mon - Fri : 07:00 - 18:00
Sat: 08.00-13.00
Get In Touch
02 9639 0222
Level 1 8 Elizabeth Macarthur Dr, Bella Vista NSW 2153
Open 6 days Mon - Fri : 07:00 - 18:00
Sat: 08.00-13.00
02 9639 0222
Get expert sports physiotherapy and exercise rehabilitation from a team with over 40 years of experience. We’ll help you recover faster, prevent future injuries, and build strength for the long term.
Prevention / Recovery / Performance
500+ Happy Patients
Get expert sports physiotherapy and exercise rehabilitation from a team with over 40 years of experience. We’ll help you recover faster, prevent future injuries, and build strength for the long term.
Prevention / Recovery / Performance
500+ Happy Patients
Founder
Our founder, Jacob Kruger, is a Sports Physiotherapist with over 15 years’ experience leading rehabilitation and performance programs for state, national, and international teams across rugby, netball, cricket, athletics, hockey, and triathlon. Drawing on his global background and achievements as both a clinician and athlete, Jacob delivers evidence-based care that helps everyone from elite competitors to everyday clients recover, perform, and thrive.
Founder
Our founder, Jacob Kruger, is a Sports Physiotherapist with over 15 years’ experience leading rehabilitation and performance programs for state, national, and international teams across rugby, netball, cricket, athletics, hockey, and triathlon. Drawing on his global background and achievements as both a clinician and athlete, Jacob delivers evidence-based care that helps everyone from elite competitors to everyday clients recover, perform, and thrive.
For over 40 years, BH Physio has been the trusted choice in the Hills, Norwest, Bella Vista, Baulkham Hills, Kellyville, Castle Hill, Rouse Hill. Our expert physiotherapists, exercise physiologists and chiropractors combine hands-on treatment, evidence-based programs, and modern facilities to keep you moving at your best.
Our highly skilled team brings decades of experience across sports, rehabilitation, and preventative care. Whether it’s returning from injury, preparing for surgery, or building long-term strength, you’ll work with trusted professionals who know how to deliver results.
From elite athletes to everyday movers, our treatments are built on proven research. Programs like Onero for osteoporosis and tailored small-group rehab classes ensure every plan is safe, effective, and designed for your goals.
Get expert medical advice, your ge this health needs by experienced.
( 01 )
We start with a detailed consultation to understand your injury, history, and goals.
( 02 )
Your physiotherapist designs a tailored program - combining hands-on treatment, exercise, and evidence-based care.
( 03 )
We guide you through your rehab journey, building strength, preventing re-injury, and keeping you moving at your best.
Book your appointment today and take the first step towards moving better.
Practice Principal
Practice Manager
Senior Exercise Physiologist
Senior Chiropractor
APA Titled Musculoskeletal Physiotherapist
Physiotherapist
Pilates Instructor
Dedicated to providing expert healthcare advanced technology, experienced professionals, and personalized treatments to ensure your well-being and a healthier future.
Take the first step toward better health today. Schedule your appointment with our trusted doctors and experience compassionate, professional.
Trusted in the Hills, Norwest, Bella Vista, Baulkham Hills, Kellyville, Castle Hill, Rouse Hill for over 40 years, BH Physio provides expert physiotherapy, exercise physiology and chiropractic to help patients recover, perform, and thrive.
© 2025 Baulkham Hills Physiotherapy Centre. All rights reserved.
Our founder, Jacob Kruger, is a dedicated and highly experienced Sports Physiotherapist with over 15 years in the field. Originally from South Africa, Jacob and his family relocated to Sydney, Australia in 2019, bringing with him a wealth of international expertise in elite sports rehabilitation and injury management.
Jacob has served as Lead Physiotherapist for a wide range of state, national, and international teams across sporting disciplines including rugby, netball, cricket, athletics, hockey, and triathlon. His leadership extended beyond treatment — managing multidisciplinary medical teams for major institutions like North West University (NWU) Sports, and overseeing the largest Sport and Orthopaedic Rehabilitation Clinic in his home state.
He has worked closely with orthopaedic surgeons, sports doctors, dietitians, podiatrists, exercise physiologists, sports scientists, and radiologists, providing integrated care for both professional athletes and everyday clients.
In addition to his clinical accomplishments, Jacob brings the unique insight of a high-performing athlete himself. He has represented at a state level in rugby, athletics, and biathlon, and internationally for South Africa at the 70.3 Ironman World Triathlon Championship. Now proudly calling Australia home, Jacob has continued to pursue competitive sport, representing New South Wales and Australia in Masters Athletics, and is the 2025 Australian National Champion in the 800m (Masters age group).
Whether you’re an elite competitor, a weekend warrior, or recovering from surgery or injury, Jacob’s tailored, evidence-based approach ensures every client receives the highest standard of care — rooted in experience, backed by science, and driven by a genuine passion for performance and recovery.
Ruth is a Senior Accredited Exercise Physiologist, who has completed her 4 year Bachelor of Exercise Science and Rehabilitation at the University of Wollongong in 1998.
With over 25 years of professional experience, added to the wisdom of motherhood and her own enjoyment of physical activity, she thrives on finding creative ways to safely and effectively challenge her clients.
Incorporating the evidence-based science of physical and physiological adaptations of the body, to the psychology of changing habits and behaviour, she empowers her clients to understand their medical conditions and improve their quality of life.
Ruth’s special interests include improving musculoskeletal movement for functional activities, balance and agility. Comprehensive functional strength with stability and posture as the foundation for cancer management, seniors’ health management and anything else you can throw at her.
Ruth also has a passion for women’s health management, strengthening and conditioning for pelvic floor issues.
His main passion is athletics, specifically sprinting, training three days a week both on the track and in the gym. This passion translates to practice where he is particularly interested in getting the best performance out of any athlete who comes his way.
When not working or training Joseph enjoys board games, computer games, reading, practicing card magic and settling down in the evening with some TV.
APA Titled Musculoskeletal Physiotherapist
Charmaine is an APA Titled Musculoskeletal Physiotherapist with over 10 years of experience in private practice. She graduated from the University of Sydney with a Bachelor of Applied Science (Physiotherapy) and has worked across a broad range of physiotherapy settings, including cardiorespiratory, rehabilitation, orthopaedics, general medicine and cardiothoracic care. It was through these experiences that she discovered her passion for musculoskeletal physiotherapy and helping people overcome pain and injury to return to the activities they enjoy.
Committed to providing the highest standard of care, Charmaine furthered her education by completing a Master of Physiotherapy with a specialisation in Musculoskeletal Physiotherapy, earning the prestigious designation of APA Titled Musculoskeletal Physiotherapist. She combines advanced clinical knowledge with a personalised, evidence-based approach to assessment, treatment and rehabilitation.
Charmaine has a particular interest in treating cervical, thoracic and lumbar spine conditions, chronic and complex musculoskeletal presentations, and gym-related injuries. She enjoys working closely with her patients to identify the underlying drivers of their symptoms and develop tailored treatment plans that support long-term recovery and optimal function.
Outside the clinic, Charmaine enjoys spending time in the gym, experimenting in the kitchen, watching true crime documentaries and making memories with her family.
Physiotherapist
Marsha is a dedicated physiotherapist with over 11 years of experience in private practice musculoskeletal physiotherapy. She is passionate about helping people move better and feel stronger by identifying the underlying causes of pain and movement dysfunction, rather than simply treating symptoms. Her treatment approach combines hands-on therapy with tailored exercise prescription to achieve lasting results and support long-term recovery.
Drawing from her own experiences with hypermobility, pregnancy and postpartum recovery, as well as her ongoing involvement in strength training and pole dancing, Marsha brings a unique and practical perspective to rehabilitation. She understands that every patient is different and takes a personalised approach to care, particularly for those who may not fit traditional rehabilitation models or expected recovery pathways.
Marsha enjoys working with a wide range of musculoskeletal conditions and is committed to empowering her patients with the knowledge and confidence to return to the activities they love.
Outside the clinic, Marsha stays busy raising her two children and maintaining an active lifestyle, which further reinforces her appreciation of the challenges involved in balancing health, fitness, work and family life.
Pilates Instructor
Erika is a certified Pilates instructor trained through Breathe Education, with qualifications in Mat and Reformer Pilates, Pre and Postnatal Pilates, and working with clients recovering from injury. She is passionate about helping people move with confidence and believes Pilates is one of the most effective tools for building strength, mobility and resilience throughout every stage of life.
Her approach is centred on longevity and sustainable movement, supporting clients to develop a stronger, more capable body that serves them well both now and into the future. Whether you are recovering from an injury, managing a chronic condition, navigating pregnancy or postpartum recovery, or simply looking to improve your overall health and wellbeing, Erika tailors each session to your individual needs and goals.
Having taught in both boutique Pilates studios and clinical settings across Sydney, Erika brings a unique combination of technical expertise and a clinically informed perspective to her classes. She is committed to creating a supportive and welcoming environment where clients feel empowered to move better, feel better and achieve lasting results.
As a mother of two young children, Erika understands the importance of maintaining strength, function and balance in everyday life. Outside of teaching, she enjoys staying active, exploring all aspects of health and wellness, and sharing her love of cooking with family and friends.